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Areas of specialization

What I provide

WHo I Work with

My Therapeutic Style & Approach

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Resource Associate
Teen Line

Teaching Assistant
Antioch University

The Center for Professional Counseling
Masters of Arts in Clinical Psychology
Antioch University

Bachelor of Arts in Political Science with a Minor in Arts & Entertainment Management 
Pace University
  • Anxiety

  • Coping Strategies

  • Depression

  • Family Conflict

  • Grief/ Loss

  • Life Transitions

  • Relationship Issues

  • Stress

  • Women's Issues

  • Couples therapy
  • Individual therapy
  • Individuals
  • Couples

I hold a foundational belief that each person seeking therapy possesses the potential to improve their lives and the resilience to overcome their challenges. My job as your therapist is to create the optimal environment to explore your feelings while also providing you with tools to diminish distress around the experience. I am humbled to participate in your process of self discovery and healing, and I approach our time together from a place of genuine curiosity and enthusiasm. I work with anxiety disorders, general anxiety, relationship issues, and with people experiencing life transitions. I integrate psychodynamic theories, Acceptance Commitment Therapy (ACT), and solution-based therapy. I also utilize mindfulness and somatic techniques. I am LGBTQIA+ affirming and sex positive.

Supervised by Annie Garrett, Psy.D. (PSY-29353) & Candace Burnham, Psy.D. (PSY-29454)

Associate Marriage & Family Therapist (#124144)

Teal Foster

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