Find yourself struggling to navigate relationships? You are not alone. Relationships are a major part of what gives life meaning – but are also incredibly complex and challenging. Identifying relationship issues & patterns Therapy is an ideal place to work through relationship issues. Examples of ways that therapy can help relationship issues include: Relationship patterns […]
Loss isn’t an easy story to tell. So often – we don’t. Instead, we stuff it down and close up shop. Our pain sits there, sometimes for decades, but it doesn’t go away. And when we do this, we miss the opportunity to see and understand, allow ourselves to have our feelings, and to move […]
What is anxiety? Anxiety is an umbrella term to describe the experience of feeling nervous, worried, fearful or panicked. For many people anxiety reactions can happen frequently during day-to-day tasks or social interactions and this can become an obstacle. When you live with anxiety on a daily basis, it’s often a frustrating, isolating and tiresome […]
Westside Psych, a Group Psychology Practice, was co-founded in 2018 by a team of psychologists who saw a need for comprehensive and high-quality mental health care. We have since expanded our practice to include other mental health professionals and provide training and supervision to pre-licensed therapists. Each of our therapists have unique areas of specialization and expertise, which allows us to collaborate and provide a range of care to individuals, couples, families, and organizations.
If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a fulfilled life.